Berry Honey Smoothie
2 c. fresh or frozen berries of choice
1 c. apple juice
1 large ripe banana
1 c. plain fat-free yogurt
¼ c. Honey Heaven’s Golden, Glorious, and Pure Honey
½ c. crushed ice
½ c. pecans (optional)
Combine all ingredients in a blender. Process until smooth. Makes 3-4 servings.
Options: Add 2 tbsps wheat germ, oat bran and milled flaxseed. Get that daily fiber it really taste quite Beelicious.
Honey Harvest Fruit Salad
For a healthy Superbowl snack:
1/2 c. Honey Heaven's Golden, Glorious, and Pure Honey
1 qt. Sliced fruit (a colorful combination of apples, pears, grapes, melons, and berries)
1/3 c. Nuts of choice
2 Tbsp. Lime juice
Blend honey and lime juice. Toss fruit, nuts, and honey-lime dressing all together and chill until ready to serve.